KSA intramurals at Kwantlen’s Richmond campus
October 3, 2010 by Paul Fleischanderl · Leave a Comment
KSA offers at Kwantlen’s Richmond Campus five fitness classes: Yoga, Boot Camp Circuit Training, Kickboxing, Group Groove and Group Centregy. All classes are held at the Blossoming Lotus Studio (Room 1320) in Richmond. Membership is $25/30 a month, drop-in purchases are available at KSA Member Services.
One of KSA's information desks with flyers for this semester's intramurals. (Photo by Paul Fleischanderl)
Boot Camp Circuit Training with Travis Tomlin. (Photo by Paul Fleischanderl)
Eddie Lee with an elastic band, instructor Travis Tomlin is blurred in the background. (Photo by Paul Fleischanderl)
Boot Camp classes are Tuesdays and Thursdays 4pm - 5pm. (Photo by Paul Fleischanderl)
David Yao's yoga class in the Blossoming Lotus Studio on Wednesdays 5:15pm to 6:15pm. (Photo by Paul Fleischanderl)
Movement at Yao's yoga class. The first 30 minutes of the class are active... (Photo by Paul Fleischanderl)
... the second part of the class is relaxing and recreational. (Photo by Paul Fleischanderl)
Kickboxing instructors Milo and Marcy Hilario show movements and combinations in their Monday class (4pm - 5pm). There is a second session on Wednesdays. (Photo by Paul Fleischanderl)
James Rai is aiming at a boxing pad in front of him. (Photo by Paul Fleischanderl)
Participants at Kickboxing train in there bare feet and sport clothes. (Photo by Paul Fleischanderl)
A clock simulates a three-minute round. (Photo by Paul Fleischanderl)
Yoga instructor Miki Tse in a yoga possition during one of her Monday sessions. Session 1 is from 11:55am to 12:55pm, session 2 from 1pm - 2pm. (Photo by Paul Fleischanderl)
People raise their hands in Monday's second yoga session. (Photo by Paul Fleischanderl)
The indian greeting 'namaste' is the end of every yoga class. (Photo by Paul Fleischanderl)
